Category Archives: dance

Day of Authenticity

A day of movement, of dance, or maybe a walk. A yoga class with the perfect adjustments by my teacher. An afternoon of Authentic Movement with Monique Léger. Words barely express the joy arising, individually and collectively. Christmas skits at … Continue reading

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The Creation of Time

25 years ago I received an offer of a lifetime. I stood stock still, holding a piece of paper with my future glittering as the sky opened, light beams poured down, and violins played. My partner said, “Oh, well that’s … Continue reading

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Move your Body, Move your Mind

A few years ago, I had a goal to try a gamut of dance styles. I wanted to stretch my corporeal education and stimulate my creativity. I took some lessons. I learned new things. I partially met my goal. Recently, … Continue reading

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Grounded

Whipping around at 34,000 feet on a 777 was a good metaphor for my recent state of mind – flighty. I’ve felt unhinged from a healthy paced and balanced life, and this trip, planned months ago, came at the right … Continue reading

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Grains of Sand

When I sweep aside my struggles, each and every one of which seems almost as important as anything else, a warm light glows steady. It’s humbling, and a great gift to share in it with you. I am comforted both … Continue reading

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Addiction: an enhanced learning mode

My kids grew up on Disney, Dreamworks and Warner Bros with characters like Aladdin, Shrek, the Madagascar penguins, and Harry Potter. Let’s not forget the Sherlock Holmes series since. They’ve watched these films enough that they rhyme off total scenes … Continue reading

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Zen and the Art of Swinging a 7-iron

I swear I didn’t pick this.  How did I get here, anyway?  I’m not trying to meet men on purpose, but this place is crawling with… golfers.  Men golfers, and some women too, friendly members smiling and nodding at us … Continue reading

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